Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to th
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| Title | : | Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss |
| Author | : | |
| Rating | : | 4.81 (428 Votes) |
| Asin | : | 1600785999 |
| Format Type | : | Paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2011-08-01 |
| Genre | : |
Editorial : About the AuthorVonda Wright, MD is a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.
The illustrations are also not the best, although some are at least interesting. It's a nice between angsty stories type of read.. I've read many, many books on breast cancer (I have breast cancer). Instead, they could (god forbid!) revise as they wrote.
Today, computers allow us to revise in ways that don't leave so much as a smudge behind. In this regard, the book exceeded expectations because it is intended to be a collection of rare photos of the stunning 718 Spyder.. The "survival guide" portion does contain good ideas for those fearful of or even just unsure about what to do to make one's flight the safest and best experience possible, and I found it fascinating to read a pilot's take on passenger travel.
However, the book also contains items of questionable value (and information that at times is flat-out wrong). They deal at length with decomposition of logic and control into gate-level constructs. And the remaining "added value" portion is idiosyncratic at best
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