Coping With Depression: From Catch-22 to Hope This book conveys how the symptoms of depression impede all the things depressed persons must do to recover, thus defusing self-criticism while encouraging patients to take satisfaction in small step
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| Title | : | Coping With Depression: From Catch-22 to Hope |
| Author | : | |
| Rating | : | 4.62 (270 Votes) |
| Asin | : | 1585622117 |
| Format Type | : | Paperback |
| Number of Pages | : | 317 Pages |
| Publish Date | : | 2005-12-01 |
| Genre | : |
Editorial : " "Coping with Depression: From Catch 22 to Hope" is an outstanding contribution. It is a remarkably clear, lucid, and sensitive presentation for individuals suffering from depression and for their loved ones, based on extensive clinical experience and an impressive command of the complex and multidimensional research literature on this major clinical disorder."-- " Sidney J. Blatt, Ph.D., Yale University; Author, Experiences of Depression: Theoretical, Clinical and Research Perspectives"
"Allen's excellent book is written for individuals who want to better understand their own depressive illness; however, his overview of the current research is sophisticated enough to benefit even seasoned clinicians who work with mood disorders. Allen's chapter on the changes in brain functioning with depression is masterful. The complex terrain and activity of the brain is described in a focused style that provides relevant and illuminating detail."-- "PsycCRITIQUES", "May 3, 2006"
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Distilling years of experience in educating psychiatric patients and their families about depression, Jon Allen has written a practical book that addresses the challenges depressed patients face on the road to recovery. Allen advocates approaching depression by focusing on the importance of hope, and he helps patients understand depression through two simple ideas: catch-22 and stress pileup. This book conveys how the symptoms of depression impede all the things depressed persons must do to recover, thus defusing self-criticism while encouraging patients to take satisfaction in small steps toward improvement. And the concept of stress pileup encompasses a developmental perspective respecting the full range of accumulated biological, psychological, and interpersonal stresses that play into depression. This broad understanding helps patients become more compassionate toward themselves and puts them in a stronger position to make use of professional care.Coping With Depression is w
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